Our Classes

Home – Classes


At FitForge Gym, we offer a diverse range of fitness classes to cater to every interest and fitness level. Whether you are a beginner looking to kick-start your fitness journey or an experienced fitness enthusiast seeking new challenges, our classes provide an engaging and motivating environment to help you achieve your goals.

High-Intensity Interval Training (HIIT)

Our HIIT classes are designed to push your limits and maximize calorie burn. These classes combine bursts of intense exercise with short periods of recovery, resulting in an effective and efficient full-body workout. Led by our experienced instructors, you can expect a high-energy atmosphere that will leave you feeling energized and accomplished.

Yoga and Mindfulness

Join our yoga and mindfulness classes to find balance and tranquility in your busy life. Led by certified yoga instructors, these classes focus on improving flexibility, strength, and mental clarity. Whether you are a beginner or an experienced yogi, our classes offer a variety of styles, such as Vinyasa Flow, Hatha, and Yin Yoga, to suit your preferences and help you find inner peace.


Pilates is a fantastic way to improve core strength, flexibility, and posture. Our pilates classes incorporate controlled movements and targeted exercises that engage both the mind and body. Led by our skilled instructors, you will learn proper body alignment, breathing techniques, and develop a strong foundation for overall physical well-being.


Get your heart pumping and legs spinning in our exhilarating cycling classes. Led by experienced instructors, our indoor cycling classes offer a challenging cardio workout that will strengthen your lower body and increase endurance. With energizing music and motivating instructors, these classes are designed to push you to new levels of fitness and leave you feeling accomplished.

Strength and Conditioning

If you are looking to build strength, increase power, and improve athletic performance, our strength and conditioning classes are perfect for you. Led by certified trainers, our classes focus on a combination of free weights, functional movements, and resistance training to help you become fitter, stronger, and more resilient.

Dance Fitness

Have fun while breaking a sweat in our dance fitness classes. Led by energetic instructors, these classes combine dance routines with aerobic exercises to improve cardiovascular health and coordination. Let loose, burn calories, and unleash your inner dancer while getting fit in a supportive and motivating environment.

Boxing and Kickboxing

In our boxing and kickboxing classes, you’ll learn proper form and techniques while getting an incredible full-body workout. Led by experienced instructors, these classes incorporate punching and kicking combinations, cardio drills, and core strengthening exercises. Increase your endurance, improve your coordination, and unleash your inner fighter in a safe and empowering environment.

Join us today!

With a variety of fitness classes available, there is something for everyone at FitForge Gym. Our expert instructors are committed to helping you achieve your fitness goals while providing a fun and inclusive atmosphere. Join our classes to challenge yourself, connect with like-minded individuals, and embrace a healthier lifestyle. Let’s forge a stronger, fitter, and more confident version of you together.